200-Hour Yoga Teacher Training

EVOKA’S HYBRID TRAINING FORMAT

• 50 HOURS OF ONLINE CONTENT (AT YOUR OWN PACE )

• A 13-DAY, 150-HOUR, IN-PERSON YOGA IMMERSIVE, IN SAYULITA, MEXICO

UPCOMING CONFIRMED YTT DATES

• In-person Jan 4-16 2026 in Sayulita. Online study portal opens Nov 4 2025. Sign up!

• In-person May 3-15 2026 in Sayulita. Online study portal opens March 3 2026. Contact us to sign up!

What to Expect: 50-Hour Self-Paced Study

50 hours are completed online at the trainee’s own pace, before our in-person immersive yoga training. We recommend to block time in your calendar splitting the 50 hours into how many weeks you have leading up to the immersion.

Ex: if you are registered and fully-paid up two months before the immersion, divide 50 hours by 8 weeks = devote 6.25 hours per week on your self-paced content. If you register 2 weeks before the immersion, devote 20-25 hours per week on your self-paced content. You will have limited time during the immersion to work on the online hours and we ask that you complete a minimum 40 of these 50 online hours before we begin the immersion (the remaining 10 could be completed in your evenings during immersion).

150 hours are completed together during the in-person immersive at the gorgeous and peaceful Hotelito Los Sueños in Sayulita, Mexico.

What to Expect: Sayulita Yoga Immersion

• The immersion is 13 consecutive days. We will be immersed in practices, theory and philosophy of the yogic system together for 10-12 hours per day. There is one half-day in the middle of the immersion. Students who are caught up on their online hours, assignments and reading can choose to utilize this free time to explore Sayulita, surf or relax.

• A general schedule will be sent out to all trainees 2-3 weeks before the immersion. We ask that you clear your schedule for the 13-day immersion from 7am-9pm for the YTT.

• A typical day of the Sayulita yoga immersion is led by 1 of 3 teachers, so you get an incredible learning experience.

• Everyday is different! While we keep to a general schedule, we introduce exciting activities outside of the shala for learning, such as nature walks, beach ceremonies, movie/dinner nights, beach study sessions, pool side discussions.

Yoga Teacher Training Sample Daily Schedule

6:30am Meditation and Breathwork (on the beach or yoga shala)

7-815am Yoga Practice - Hatha or Vinyasa all levels class

830-9am Light Breakfast of fresh tropical fruit, juices , homemade bread, granola (included in tuition)

9-10am Breathwork and meditation teachings and practices on the beach

1030am-1115am Philosophy, Ayurveda lectures

1115am-115pm Lunch Break incredible daily vegetarian brunch buffet (included in tuition) + Time to relax or study by the pool or the beach, or hang out in your hotel room enjoying a nap in the AC!

1:15pm-2:15pm Philosophy, History, Yoga Nidra

2:15-4:15pm Asana lab, break down poses and practice teaching

4:15 - 5:15pm Additional practices, lectures and teaching experience

5:15-7:15pm Dinner break on your own, enjoy the sunset while working on your assignments + study if you need to catch up on your online hours!

7:15pm-815pm Relaxing candlelight yoga nidra, yin yoga or magical event such as a moon ceremony, kirtan, and a few surprises!

The immersive nature of yoga trainings transports you to dive-deep on the yogic path. Cultivate a daily routine of the yoga practice + other ayurvedic yogic practices that support your biology + healing and your personal growth. Combining movement, breathwork, meditation, kriya etc with being surrounded by tropical nature [a block from Sayulita beach!!!] helps us to connect to Self + Source even deeper. The word yoga is Sanskrit meaning: to connect [to Self and Source.]